Welcome to my practice ...
A women only service, dedicated to women's health.
Experience a tailor-made treatment personalised to your individual health, wellbeing and needs.
Combining Swedish, Aromatherapy and Deep tissue massage disciplines, to give you a unique 1-hour massage.
Health Benefits include,
- Helping to relieve muscle tension and knots.
- Helping to de-stress your body and mind.
- Helping to improves blood circulation.
- Supporting your immune system.
- Helping to improves sleep.
- Reduces anxiety and depression.
- Increases flexibility of your joints.
- Helping to reduce pain and inflammation.
Massage stimulates the release of endorphins, the chemicals in the brain that make us feel happier, and reduces the levels of adrenalin, cortisol and norepinephrine the so-called stress hormones. Naturally making you to feel happier and helping your body to heal itself easier.
The power of three, within your treatment...
Swedish Massage is performed using a combination of different movements from long gliding strokes in the direction of blood returning to the heart. To more active techniques of kneading and rubbing movements to manipulate tissues and muscles, using the pressure of my hands or fingers to break down tension within your body to create deep relaxation.
Aromatherapy Massage uses essential oils within the massage oil itself to take advantage of the natural therapeutic properties occurring in these oils. Essential oils are extracted from the flowers, bark, stems, leaves and roots of a plant and consist of powerful and aromatic chemical structures. These will be used as a blend of three essential oils at a time specifically made for you.
Deep Tissue Massage releases muscle tension and trigger points (knots). It is performed slowly and penetrates down into deeper layers of muscle and connective tissue. Even though deep pressure is used for this technique you will not feel any pain. As your muscles are appropriately warmed throughout the massage prior to the deep tissue work being applied when needed.