Deep Tissue massage does exactly what it’s name describes, working deeply into muscular tissue. It is ideal for focused work for helping to relieve aching and stiff neck and shoulders, upper and lower back and tight leg muscles. To help reduce pain levels from chronic contracted muscles.
Deep Tissue Massage releases general muscle tension and adhesions (knots). This massage is performed slowly and penetrates down into deeper layers of muscle and connective tissue, using deeper massage and muscle stripping techniques. Even though deeper pressure is used for these techniques I will work carefully and communicate with you at all times. As I believe it is important for your muscles to gradually relax rather than working against your muscles neurological responses. Your muscles are appropriately warmed throughout the massage priors to deep tissue work being applied.
- Helping to relieve muscle tension and knots.
- Helping to reduce pain and inflammation.
- Helping to improves blood circulation.
- Increases flexibility of your joints.
- Helping to improve posture and flexibility.